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My Weight Loss Story - How I Lost 40 Lbs! | Before & After ... A: I've shared my weight-loss story over on my YouTube channel - sharing the struggle that I had while trying to lose 40 Lbs. In this video, I shared what diets and methods did not work for me, and (after years of struggling with my weight) what method did eventually work for me.After finding this method, I lost 30 Lbs within 12 weeks and it took me another 6 months to lose the last 10 Lbs.

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WHAT I ATE TO LOSE 30 LBS IN 12 WEEKS - YouTube Jan 19, 2018 · Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily What I Eat In A Day To Lose Weight (Day 2) | Liezl Jayne Oct 18, 2016 · I usually eat 1100-1300 calories a day to lose weight, and sometimes I’ll eat up to 1400 calories – if I really need it or have been more active than usual. I have a petite frame, but women with a taller frame (or women who are very active every day) may need to eat more to lose weight in a … Liezl Jayne Strydom | How to lose weight fast Hey, I'm Liezl Jayne, a South African blogger, and YouTuber! I post weekly videos that include weight loss tips (How I've lost 40 Lbs), healthy recipe ideas, what I eat in a day video, and routines (morning, evening, skincare). I also sometimes post a few workout … Liezl Jayne Strydom Net Worth 2020: Money, Salary, Bio ...

Sep 04, 2018 · WHAT I EAT IN A DAY TO LOSE WEIGHT (Liezl Jayne point system) | Healthy recipe ideas! current weight, height, daily activity level and health goals. Liezl Jayne Strydom 232,045 views. 29:46.

Liezl Jayne Strydom – Refresh Recipes Today I’m sharing some of my top healthy weight loss recipes to lose weight for summer – What I eat to lose weight for summer, and get into better shape! Also some of Read more By Liezl Jayne Strydom , 1 year ago May 22, 2018 5 HEALTHY SALAD RECIPES FOR WEIGHT LOSS | Easy Lunch ... Aug 22, 2018 · Published by Liezl Jayne Strydom on August 22, Today I wanted to share some of my favorite weight loss salad recipes that helped me to lose weight. These are healthy and easy to make, and are filling! Hope you love these recipes as much as I do! current weight, height, daily activity level and health goals. This is not a “one size Liezl Jayne Strydom Boyfriend 2020: Dating History & Exes ...

The initial 30 Lbs was the bulk of the weight, and I'd say the lost most of that during the first month. Q: Will you continue to post "What I eat in a day to lose weight" 

What I Eat In A Day To Lose Weight (Day 3) | Liezl Jayne Oct 27, 2016 · I usually eat 1100-1300 calories a day to lose weight, and sometimes I’ll eat up to 1400 calories – if I really need it or have been more active than usual. I have a petite frame, but women with a taller frame (or women who are very active every day) may need to eat more to lose weight in a … Liezl Jayne Strydom - Bio, Facts, Family | Famous Birthdays Lifestyle, healthy recipe, fitness, style and beauty YouTuber primarily known for her weight loss videos. She shared her journey of losing 40 pounds on her eponymous YouTube channel for more than 800,000 … My Weight Loss Story - How I Lost 40 Lbs! | Before & After ... Feb 21, 2017 · My Weight Loss Story - How I Lost 40 Lbs! | Before & After Pictures current weight, height, daily activity level and health goals. Liezl Jayne Strydom 3,216,161 views. 18:30. My 45 Pound

Search results for "email" | Liezl Jayne by Liezl Jayne Strydom | Mar 10, 2015. WHO IS LIEZL JAYNE? Hey I’m Liezl Jayne, I’m a nutritional therapist, YouTuber and lifestyle blogger – here at liezljayne.com (basically I create the recipes, take the photos, make the videos and write the posts here on the blog). This is a blog that Free Smoothie Recipes | Liezl Jayne Liezl Jayne, South Africa “After more than 10 years of struggling with my weight, I was finally able to lose more than 30 lbs in just a few short weeks – and completely reinvent my body shape.”* Green Detox Smoothie Recipe for Weight Loss: Easy ...

Fast Weight-Loss Meal Prep For Women The book contains 4 full weeks of…” Liezl Jayne Strydom on Instagram: “MY NEW EBOOK IS OUT TODAY! Fast Weight-Loss Meal Prep For Women The book contains 4 full weeks of healthy meal plans and recipes to help…” Free | Liezl Jayne A healthy 3 day eating plan, designed for girls and women who want to lose weight & get into better shape. This 3 day eating plan acts as an example of what a healthy and balanced diet can look like. I’m currently giving this eating plan away for FREE, but won’t always be – … Liezl Jayne Strydom (@liezljayne) • Instagram photos and ... Liezl Jayne Strydom's Instagram profile has 147 photos and videos. Follow them to see all their posts. Liezl Jayne Strydom (@liezljayne) • Instagram photos and videos 3 Ingredient Weight-loss Chocolate | Liezl Jayne FREE - A simple 3 ingredient chocolate recipe for when you want to lose weight & get into better shape. By clicking checkout you are agreeing to our Terms Of Use.. OR - Take a look inside my 12 Week Weight-loss Guides (How I Lost 40 Lbs+)

Jun 12, 2019 · Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily

A: I've shared my weight-loss story over on my YouTube channel - sharing the struggle that I had while trying to lose 40 Lbs. In this video, I shared what diets and methods did not work for me, and (after years of struggling with my weight) what method did eventually work for me.After finding this method, I lost 30 Lbs within 12 weeks and it took me another 6 months to lose the last 10 Lbs. Liezl Jayne Strydom on Instagram: “MY NEW EBOOK IS OUT ... Fast Weight-Loss Meal Prep For Women The book contains 4 full weeks of…” Liezl Jayne Strydom on Instagram: “MY NEW EBOOK IS OUT TODAY! Fast Weight-Loss Meal Prep For Women The book contains 4 full weeks of healthy meal plans and recipes to help…” Free | Liezl Jayne A healthy 3 day eating plan, designed for girls and women who want to lose weight & get into better shape. This 3 day eating plan acts as an example of what a healthy and balanced diet can look like. I’m currently giving this eating plan away for FREE, but won’t always be – … Liezl Jayne Strydom (@liezljayne) • Instagram photos and ...